Pleasure leaves a fingerprint as surely as mortal pain, In memories they resonate and echo back again… -Neil Peart If you are a fellow fan of the band Rush, you might recognize this 30-year-old line from their song Scars. It speaks of the...
While the typical signs of Christmas are all around us-from the festive decorations to TV holiday ads, the way we celebrate will be different this year. With Covid-19 concerns, the usual traditions that bring us together around the holidays from church services...
The way you approach setting a goal can be the difference between intending to do something and seeing it through to fruition. Below, I have outlined an acronym which will change the way you set goals for yourself, your business, or wherever the need applies. I...
One of the best things you can do for your anxiety is remind it two things can be true at the same time- even things which seem inherently contradictory. For example, you can be completely terrified of something, and strong enough to face it. You can have...
*Trigger Warning- specific ED behaviors mentioned* This week I did something that in another chapter of my story would have seemed impossible. I enjoyed (savored even) the multi-course food tasting my fiancé and I went to in preparation for our 2021...
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