Has your life been turned upside down by sexual behavior? Whether it is your partner’s behavior or your own, there is a road to recovery. If you are working on yourself individually and really wanting to change your sexual behavior, recovery usually goes...
Effective and lasting recovery from an eating disorder requires REPETITION: Repetition of new behaviors Repeatedly making the choice to recover (daily, hourly, moment to moment at times) Repeated exposures to foods or experiences that may feel unsafe (but...
Ever wonder why people care so much about winning? Maybe you’ve been so upset when you lost or when your team lost. I think it’s appropriate to give this a slightly deeper look, especially as something like the Superbowl approaches. Dr. Robert...
When collaborating with the partners and loved ones of my clients, I’m often asked: “What can I do to help?” As a clinician, I could not appreciate this question more- it suggests my client has a motivated and willing support system on their...
Vaping of e-cigarettes is on the rise, especially with the teenage population from 2-3% in 2011 to 19-23% in 2018 (MMWR, Vital Signs: Tobacco Product Use Among Middle and High School Students, United States, 2011-2018). Participates may say the benefits...
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