Whether you’re a man or a woman, an addict or partner, or just searching for help and understanding, then you could benefit from group therapy. Having led groups of men of all ages in group therapy, I’ve seen first-hand the unique benefits group therapy...
Holidays are a time of frivolity and fun. Perhaps none are quite like the Fourth of July where the warmth of the summer sun and backyard BBQ combine. By continually celebrating our independence, we keep those history lessons in mind and want to...
Often it is difficult to help someone who doesn’t want to change. Actually it’s impossible to help someone who doesn’t want to change. That’s why a system called Motivational Interviewing has been created to help people want to...
If you’re reading this, then you’re in the age of technology, with the many benefits it brings we are blessed. But also I hope to shed light on the research and hopefully we can warn you of the risks and how to help your child or yourself. According...
The word addiction gets through around a lot in our lives. From the media, to pop culture, to psychology. Sometimes people might not know exactly what they mean by addiction. How do you tell the difference between a nail-biting habit, and something that’s...
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