Many people understand the importance of adults having boundaries with their kids and teens. Usually these boundaries are a general criteria of behaviors and expectations, as well as consequences for when the boundaries are broken. Sometimes these rules are...
If you’ve been to therapy, you may recall that your therapist will remind you that everything that is said in therapy stays confidential, with a few important exceptions. These are the limits of confidentiality, the areas that your therapist is legally required...
Receiving a cancer diagnosis often brings forth a lot of information and questions, and it is normal to feel overwhelmed. As you process through your own journey, or walk alongside a loved one who has been diagnosed with cancer, I hope that you may consider some of...
First, the good news; many Americans can expect to live longer lives. According to the Center for Disease Control, which tracks longevity data, the average female can expect to live until she is 81 and the average male until he is 76. One of the challenges that...
The older adult population in the U.S. is growing. According to the U.S. Census Bureau, from the 2010 Census, the older adult population is increasing faster than any of the younger populations, with the prediction that one in five U.S. residents will be 65 or...
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