Basic tips for anger management. Anger is a natural human emotion. If you regularly experience anger that you feel like you can’t control, though, you could be doing damage to yourself. Regular, intense feelings of anger put stress on your physical body, drain...
Understanding An Episode Also known as manic-depressive illness, bipolar disorder causes your mood and energy levels to shift suddenly. Living with bipolar disorder means that the ups and downs of life hit you more heavily than most people, which can result in...
Why are the holidays so hard? Many people feel more on edge during the Christmas season. It’s okay. There are greater demands on many adults and children are on totally different schedules. Being around family can cause more feelings of...
Why are the holidays so hard? Many people feel more on edge during the Christmas season. It’s okay. There are greater demands on many adults and children are on totally different schedules. Being around family can cause more feelings of...
Understanding An Episode Also known as manic-depressive illness, bipolar disorder causes your mood and energy levels to shift suddenly. Living with bipolar disorder means that the ups and downs of life hit you more heavily than most people, which can result in...
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