Treating Depression in Children

  Has your child been acting out lately? Have they been complaining about COVID-19 and not seeing their friends as often? Wouldn’t it be nice if children came with an instruction manual for when they may need a tune up? They may be depressed. Some children...

How to Talk to Your Children about Porn

  Have you stumbled across something your child viewed online without your knowledge? Have you spoken to your children about good and bad images/videos? Even if you have, it may be time to reach out again for open dialogue. Some of the best ways to protect your...

How to Talk to Your Rebellious Teen

  Has your teenager been acting out lately? Are they flexing their “no” muscles? The more you push them the more they pull away. It is incredibly frustrating, and sometimes scary, when you cannot control them and they are making unhealthy or unsafe...

How Does Social Media Affect Our Expectations?

  The use of social media platforms have skyrocketed within the last decade. It is important that we understand the effects that using social media has on people. Almost all age groups use social media to connect to one another. This use of technology is...

How to Congratulate a Graduate

  Milestones are an important thing to celebrate and graduation ceremonies are the traditional sendoff here in the community we currently reside in. This year we have had an abrupt shift occur in our school system. This means our high school kids have...