All relationships can experience gridlock when talking about a difficult topic. Relationships, whether it be a couple, friendship, parent-child, or family system, tend to have a familiar dance that plays out in communication and conflict. For example, a common dance...
In the last month, popular search engines reported ten billion total internet searches worldwide. Of those ten billion, two and a half billion were pornography related searches. Considering that teen population subset accesses the internet more than any...
When asked about sexting, a teen might say something like, “It’s not a big deal, everyone does it.” This kind of response is most likely intended to deter a tough conversation, but sexting is an important issue to address. Is sexting a big deal or...
What is Mindfulness? Some may think of its historical routes based in eastern religion, but mindfulness has evolved over time to be a practice that can be integrated into your daily life providing relief, peace, self-reflection, and calm. Who doesn’t want all of...
If you find yourself sitting (and sweating) at a high school graduation ceremony this June watching your teenager walk across a stage, cap and gown on, a million photos taken, planning grad parties, buying Hawaiian lei’s, you are most likely a parent that finds...
Recent Comments