When asked about sexting, a teen might say something like, “It’s not a big deal, everyone does it.” This kind of response is most likely intended to deter a tough conversation, but sexting is an important issue to address. Is sexting a big deal or...
In the last month, popular search engines reported ten billion total internet searches worldwide. Of those ten billion, two and a half billion were pornography related searches. Considering that teen population subset accesses the internet more than any...
Stress. Just seeing or hearing that word might evoke a reaction out of you, for most of us this is not a new topic, in fact, it is an issue that we are all too familiar with. Whether you are overworked, underpaid, bogged down with school or bills, young or old, we all...
If you find yourself sitting (and sweating) at a high school graduation ceremony this June watching your teenager walk across a stage, cap and gown on, a million photos taken, planning grad parties, buying Hawaiian lei’s, you are most likely a parent that finds...
What is Mindfulness? Some may think of its historical routes based in eastern religion, but mindfulness has evolved over time to be a practice that can be integrated into your daily life providing relief, peace, self-reflection, and calm. Who doesn’t want all of...
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