Mental Health & Aging

First, the good news; many Americans can expect to live longer lives. According to the Center for Disease Control, which tracks longevity data, the average female can expect to live until she is 81 and the average male until he is 76.  One of the challenges that...

From Fractured Communication to Whole Messages

A common reasoning for seeking counseling is to improve communication skills. Many of us grew up in families that struggled to model healthy communication, conflict resolution, and expressing emotional needs. Without the proper training we repeat the same faulty tools...

The Mental and Emotional Benefits of Service

I recently had the opportunity to participate in CPC’s annual “Serve Day”. This is a time set aside by the church for stepping out into the community, and putting God’s love into action through volunteering and acts of service. The experience...

Forgiveness (Part 2): Why Is Forgiveness Important?

I do not know you as you read this, and maybe it seems impossible to ever let go of hurt or to begin to love a perpetrator.  Maybe you’re thinking this is not necessary and you feel more comfortable with the middle ground (you don’t want to feel...

Summer Offerings at CPCC

  Looking for ways to get your kids connected this summer? We have a few great group offerings for kids & teens at the counseling center. Hawk Talk   Girls & Sex   Limited space is available in all groups, sign up today! Call CPCC at...