Mental Health & Aging

First, the good news; many Americans can expect to live longer lives. According to the Center for Disease Control, which tracks longevity data, the average female can expect to live until she is 81 and the average male until he is 76.  One of the challenges that...

New Recovery Event – Milestones

  We are excited to announce the launch of a quarterly celebration for all of our clients in recovery. Whether you’ve recently begun your journey of recovery or have been around the block a few times, this is an opportunity for you to reflect on your...

Summer Offerings at CPCC

  Looking for ways to get your kids connected this summer? We have a few great group offerings for kids & teens at the counseling center. Hawk Talk   Girls & Sex   Limited space is available in all groups, sign up today! Call CPCC at...

Forgiveness (Part 2): Why Is Forgiveness Important?

I do not know you as you read this, and maybe it seems impossible to ever let go of hurt or to begin to love a perpetrator.  Maybe you’re thinking this is not necessary and you feel more comfortable with the middle ground (you don’t want to feel...

Communication Breakdown

One of the main issues people come into therapy wanting help with is communication; whether it is between two spouses, a parent-child relationship, an entire family system, or even an individual needing help in expressing themselves. Some of these complaints may sound...