I do not know you as you read this, and maybe it seems impossible to ever let go of hurt or to begin to love a perpetrator. Maybe you’re thinking this is not necessary and you feel more comfortable with the middle ground (you don’t want to feel...
All relationships can experience gridlock when talking about a difficult topic. Relationships, whether it be a couple, friendship, parent-child, or family system, tend to have a familiar dance that plays out in communication and conflict. For example, a common dance...
2016 has been a tumultuous year of politics — polls have revealed low approval ratings of both major party candidates and high anxieties from American voters about the outcome of the election. Public political discourse reveals the deeply partisan nature of our...
One of the main issues people come into therapy wanting help with is communication; whether it is between two spouses, a parent-child relationship, an entire family system, or even an individual needing help in expressing themselves. Some of these complaints may sound...
People say the first year of marriage is the hardest. I believe that the first year of marriage is the hardest for couples not only because two people are adjusting to a new life together but they are coming down from the high of wedding bliss and sinking their...
Recent Comments