Sincerely Thinker (Myers Briggs)

Dear Feeler, Truth is, at times, I can find it difficult to converse eye-to-eye with you. It is my perception that you value harmony over reality. In our relationship, this may mean that I might at first seem distant in the face of serious problems, or that, if asked,...

Why Recovery Groups?

Addiction is a topic of concern around our country; it is estimated that over 30 million Americans struggle with various addictions including drug, alcohol, gambling and sex addiction. Joining a recovery group can be one of the most important and effective ways...

Valentine’s Day: Blues or Cheers?

Every year around Valentine’s Day, advertisers inundate us with images of people celebrating love. For instance, a 30-second commercial for a diamond retailer highlights a man, on bended knee, proposing to his girlfriend. Pier bystanders look on with curiosity...

Creating and Maintaining Healthy Boundaries with Children

Ever met a child that just won’t take no for an answer? Have you noticed it’s hard to say no to your child before? Were you taught what healthy boundaries look like growing up? If any of this pertains to you, then I want to help set up some tips and tricks...

From Fractured Communication to Whole Messages

A common reasoning for seeking counseling is to improve communication skills. Many of us grew up in families that struggled to model healthy communication, conflict resolution, and expressing emotional needs. Without the proper training we repeat the same faulty tools...