How CPCC is Keeping You Safe

CPCC wants to protect your physical health as well as your mental health. Because of the COVID-19 pandemic we have instituted some new protocols to safeguard the health of our clients and society at large. Please partner with us in reducing the harmful effects of this...

What is a coping Skill?

  Many of us are finding the shift to our new social distant lifestyle to be troublesome for our mental health. Yet how do we use our coping skills if they are no longer accessible? Gyms are closed, brunches are canceled, and camping is prohibited. Many of the...

How to Combat Fear of Missing Out

  With summer rolling out many are feeling hopeful that the COVID restrictions will be over. It seems surreal to feel like this pandemic may even have the power to strip us of our summer enjoyments. It is hard to fathom that things have not passed and that we are...

Part 1: Tips for Coping with Depression and Pandemic Blues

  Health professionals across the board are seeing heightened occurrences of depression, anxiety, and other mental, emotional, and relational challenges correlated with the Coronavirus pandemic (and the widespread consequences of it).  Taking a proactive...

How to help children through the stress of COVID-19

  As we continue to reshape our new normal, we are beginning to come down from the height of our anxiety and may feel flustered and puzzled with how to move forward properly. We all have different defense mechanisms and coping skills that we begin to implement...