The Love Language of Your Children, Giving Gifts

  It’s that time of year again, Christmas! What a great time for this topic as I’m sure it’s on your and your children’s minds. Want to know how to show your child love through giving gifts? It’s not as straight-forward as it may...

Thoughts on Family Roles Entering into the Holiday Season

  How old do you feel when you walk through the front door of your parents’ home on Thanksgiving? If you’re like many of my clients, the answer is something along the lines of: “really, really young.” This experience is remarkably common,...

Your Child’s Love Language, Words of Affirmation

  As a continuation of the series on your child’s love language, have you thought about how to give them words of affirmation? It is more than saying “I love you” as much as you can. Although saying those three words are essential, there are...

Mental Health Guide for 4th of July

  Holidays are a time of frivolity and fun.  Perhaps none are quite like the Fourth of July where the warmth of the summer sun and backyard BBQ combine.  By continually celebrating our independence, we keep those history lessons in mind and want to...

The Drama Triangle

Ever reflect back on an argument with a loved one and wonder what the heck you were actually arguing about? Somewhere the conversation must have derailed. In any conversation there are two important elements at play — the actual content of the conversation and...