Help Your Child Manage Stress

Four Tips For Assisting Your Kid With Stress Management We have a fantasy that childhood is a stress-free time of our lives, filled with rainbows and frolicking through playgrounds without a care in the world. If each of us will reflect on our childhood years,...

Parents as Digital Coaches

Whether we are cheering on our child’s first steps or taking the bold move of getting in the passenger seat as they learn to drive, parents serve as teachers and coaches for their children.  This is especially important as we look at the increasing role...

Creating and Maintaining Healthy Boundaries with Children

Ever met a child that just won’t take no for an answer? Have you noticed it’s hard to say no to your child before? Were you taught what healthy boundaries look like growing up? If any of this pertains to you, then I want to help set up some tips and tricks...

Does Birth Order Really Make a Difference?

According to the work of psychologist and theorist Alfred Adler, there is an identifiable connection between our position in the family birth order and certain personality traits. Understanding how these traits result from and contribute to the roles we play in our...

Talking to Kids About Sex

Let’s get straight to the point: Sex is a thing. And as a parent, you are keenly aware of that fact that your kids may not know about it yet, but they will. And boy will they have questions. The prospect of this may seem daunting and fear-inducing. Fortunately,...