Helping Kids Cool Off (From More Than Just the Heat)

What kid doesn’t love summer-time? Schools are out, camps are in, and everyone’s buzzing about the next big family vacation. There’s also that relentless summer heat, cooled only by a dive in the pool, a run through the sprinklers, or a few trips...

The Perfect Parent

How we perceive God can seem inextricably linked to the way we perceive our earthly mothers and fathers. Whether it’s the dad who left us feeling inadequate and voiceless, or the mom who felt more like the child and less like the adult (rendering our environment...

Communication Breakdown

One of the main issues people come into therapy wanting help with is communication; whether it is between two spouses, a parent-child relationship, an entire family system, or even an individual needing help in expressing themselves. Some of these complaints may sound...

Girls & Sex

  I recently read Peggy Orenstein’s book Girls & Sex then attended a workshop she hosted for Bay Area parents about the changing landscape of adolescent female sexuality. (Side note: This is exactly the type of hot pink, bold front cover books that...

Building Resilience in Your Child

Watching your child endure disappointment, heartbreak, and setbacks is heart-wrenching. Perhaps watching them make mistakes, knowing disappointment is right around the corner, is even more challenging! Whether they are 5 or 25 years old, it can be tempting to step in...