How to Care for a Friend Struggling with Infertility

October is pregnancy and infant loss awareness month. In the United States, up to 1 in 8 couples struggled with infertility and up to 1 in 4 women experience miscarriage. The diagnosis and experience of infertility can be devastating. Often this is accompanied by the...

Practicing Gratitude in the Midst of Struggle

Practicing gratitude when life is smooth sailing is easy, but practicing gratitude in the midst of struggle is where new muscles are developed. Celebrating Thanksgiving can be really challenging for those who are grieving or in the midst of a painful season of life....

 Mid-life: Crisis … or Opportunity?

A few years ago, my grandfather suffered a massive heart attack that would eventually take his life.  Standing by his hospital bed, my family and I felt powerless and fearful.  When the heart rate monitor finally registered a flat line, a pang of sadness...

I Think My Partner May Be a Sex Addict…Now What?

She stood there, frozen in time, holding that tiny piece of register tape in her hand, staring. The world melted around her. Her heart was pounding and head felt like it was going to explode. She felt like someone had just sucker-punched her. “Now what?”...

Grief: What can I expect?

The short answer – everyone experiences grief differently. The long answer – let me explain. Now each of us most likely has experienced some form of grief, whether from a loss, a move, or grieving something that you never had to begin with. Life here on...