Every new year, people all over the country decide to create a list of how they want to live a slightly different life once January hits. Common resolutions involve eating healthier, going outside more, being more connected to their faith, or being on social...
With the holidays ending and the stores swiftly moving towards valentine’s day decorations, door buster sales are hard to ignore. We see the commercials and social media ads. It becomes hard not to make that pit stop to the holiday clearance section of...
As we approach the holiday season, with all of the merriment, food, family gatherings and the like will be in full swing. While this time of year brings joy for a lot of us, for some the holiday season is filled with anxious dread, and the reminder of where we are,...
How old do you feel when you walk through the front door of your parents’ home on Thanksgiving? If you’re like many of my clients, the answer is something along the lines of: “really, really young.” This experience is remarkably common,...
Christmas is a time of joy and celebration but can also be a time of family tension. Unresolved family issues can surface at holiday gatherings. You may also find yourself having some unexpected responses. Oftentimes you can find yourself being pulled back into...
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