We often talk about Emotional or Physical wounds, but what does it mean to be “Spiritually wounded”? Similar to emotional wounding, spiritual wounding can come from an event (inside or outside of the church) that deeply impacts our faith, our sense of...
I recently finished reading The Defining Decade by Meg Jay, PhD. The book is geared toward Millennials, dispelling the notion from extended adolescence that says “30 is the new 20”. She argues that far from being a throwaway season, your 20’s are...
One of anxiety’s cruelest tricks is breeding a false sense of urgency. A nagging feeling you need to finish what you’re doing and get where you’re going with utmost immediacy, or else. Contrary to what we hope will happen, relief is not waiting on...
Addiction can manifest itself in individuals through both behaviors and substance/alcohol use. Some of these behaviors are well accepted in society and can be considered healthy behaviors, such as drinking a glass of wine with dinner for heart health or taking...
The older population in America is growing, with individuals living a longer lifespan than ever before in recorded history. Depression affects many older adults. Depression often goes unnoticed and untreated for a number of reasons, including cost, stigma,...
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