In the San Ramon-Danville area, the academic pressure has been building and children and teens are feeling this weight. They feel like they need to be the best, get straight As, and always be the top of the class. Being average at anything is considered failure...
Holidays are a time of frivolity and fun. Perhaps none are quite like the Fourth of July where the warmth of the summer sun and backyard BBQ combine. By continually celebrating our independence, we keep those history lessons in mind and want to...
In recent years, there has been an increase in the prevalence of personality tests in almost every area of life. Corporations use them to help coworkers work together, leadership teams use them to learn who possesses which innate skill, and churches use them to...
CPCC blog post Stress: The Persistent Enemy of Mental Health by Sarah Carter Stress is a nagging, constant companion is many of our day to day lives. Our schedules are busy, our jobs are demanding, and our families seem to need more from us than we can give. We...
When the schedule gets busy, it can be hard to find time for self-care. Self-care is important for our mental and physical health. It can even help in being productive in other areas of life. To some, the words self-care conjures up a bunch of people at...
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