Have you stumbled across something your child viewed online without your knowledge? Have you spoken to your children about good and bad images/videos? Even if you have, it may be time to reach out again for open dialogue. Some of the best ways to protect your...
Has your life been turned upside down by sexual behavior? Whether it is your partner’s behavior or your own, there is a road to recovery. If you are working on yourself individually and really wanting to change your sexual behavior, recovery usually goes...
Daniel has had a hard day at work. He couldn’t wait to get home. He fought through hours of traffic but he finally made it home. He pulled into the garage, shut off the car, and went into the house. Sitting at the kitchen table, his wife Karen sits, eyes...
You’ve done the hard work of the full therapeutic disclosure and the emotional impact letter, and are now arriving at the third and final stop of the therapeutic disclosure process – the emotional restitution letter. This step, like its predecessors, is a...
Shame & guilt are universal emotions that we have all experienced. The best way to distinguish between guilt & shame is this — guilt says “Woops, I did something wrong, I did something bad.” Shame says “I am bad, there is something...
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