Valentine’s Day: Blues or Cheers?

Every year around Valentine’s Day, advertisers inundate us with images of people celebrating love. For instance, a 30-second commercial for a diamond retailer highlights a man, on bended knee, proposing to his girlfriend. Pier bystanders look on with curiosity...

Understanding the Terms of Addiction

Addiction is often seen in numerous ways in a family system.  When one person is effected by the use of addictive traits, whether substance use or behaviors, others around them are also effected.  The effects are often due to secrecy, shame, guilt, not...

Meditation as a Recovery Tool 

I think back fondly to one of my favorite twelve-step meetings when I was in early recovery. The meeting focused on meditation. After introductions, group members turned off the room lights, closed the doors, and drew the curtains shut, creating an atmosphere of...

Responding to #MeToo

In the last few weeks stories of Harvey Weinstein have littered news sites as celebrity survivors come forward sharing their experiences of sexual victimization. Weinstein is not the only high profile person to gain the spotlight for sexual assault allegations,...

Mixed Signals

Whaaaaat!? Jennifer Lawrence. Pole dancing. While drunk. I recently read an article about a video that has gone viral depicting actress Jennifer Lawrence pole dancing at a club. She appears intoxicated while celebrating a friend’s birthday. It is a brilliant...