Clients often present in therapy with a wide range of problems to work through. However, when dealing with difficulties in life it’s easy to forget that each of us has a number of personal and relational strengths to help us both in session as well...
Recently my church community has been focusing on forgiveness – what does it mean that we are forgiven and what does it look like to be a forgiving people? It’s a challenging process, and one that’s been rattling around in my head quite a bit...
I recently had the opportunity to participate in CPC’s annual “Serve Day”. This is a time set aside by the church for stepping out into the community, and putting God’s love into action through volunteering and acts of service. The experience...
Some days I feel like an octopus with eight different tentacles all attempting to complete my compiled “to do list” and truthfully, it sometimes feels like I’m Superwoman to be able to complete all the various tasks. However, a life of crazy busy is...
In a recent Harvard study, Steve Bradt discovered that approximately 47% of individuals spend their days pondering about subjects that are not pertinent to the present moment. Our thoughts are alike a monkey propelling from one branch to the next as we process...
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