Spiritual Wounding

We often talk about Emotional or Physical wounds, but what does it mean to be “Spiritually wounded”? Similar to emotional wounding, spiritual wounding can come from an event (inside or outside of the church) that deeply impacts our faith, our sense of...

Our Need for a Tribe

Every one of us craves the feeling of belonging, by nature we are communal or tribal, it is built into us to be in relationship with others. Think back over the course of your life and you will see this play out in different ways- the group of friends you spent most...

What is Emotionally Healthy Spirituality?

In the counseling field we talk about emotional health with our clients often. It is usually one of the goals of a successful therapeutic process: achieving improved emotional health.  At CPCC, our therapists have the freedom and privilege to openly discuss...

Craving more peace within? Mindfulness for You and for Your Kids

What is Mindfulness? Some may think of its historical routes based in eastern religion, but mindfulness has evolved over time to be a practice that can be integrated into your daily life providing relief, peace, self-reflection, and calm. Who doesn’t want all of...

Grief: What can I expect?

The short answer – everyone experiences grief differently. The long answer – let me explain. Now each of us most likely has experienced some form of grief, whether from a loss, a move, or grieving something that you never had to begin with. Life here on...