Every one of us craves the feeling of belonging, by nature we are communal or tribal, it is built into us to be in relationship with others. Think back over the course of your life and you will see this play out in different ways- the group of friends you spent most...
What is your “go to” way of living your life? Present or Perfect? These are two simple words with depth and meaning beyond face value. The words PRESENT and PERFECT can be significant in our day-to-day lives and can have a dramatic impact on the way we...
Just as children navigate new developmental stages, so parents must learn to relate to their children differently in each stage. This can be extremely difficult, especially when your sweet little one who used to share everything with you is navigating the...
Recently I am seeing several clients coming in with complaints of stomach issues and headaches, but have been unable to figure out why; they have gone through tests, doctors visits and countless online researching to try and figure out what is happening. Many of...
Have you ever found yourself dealing with feelings that are overwhelming? When that happens, do you find yourself stuck on a particular thought? This often happens for those who experience disturbing events that don’t seem to have a resolution. That...
Recent Comments