A Tool of Recovery: (BA)HALT

I appreciate the practicality of the tools used by 12 step-groups such as Alcoholics Anonymous or Sex Addicts Anonymous. The tools help in establishing consistent sobriety, which is the basic foundation upon which all subsequent growth depends.  How important are...

Effective Tools to Address Strong Addictive Urges

The truth about addictive behavior is that cognitive, rational thinking is not engaged and our animal-like amygdala has taken control.  If you have spent time in recovery, you’ve heard the saying that acting out behavior is “crazy.”...

How to Create a Strong and Long-Term Recovery Plan

Research shows that 12-step groups such as Alcoholics Anonymous (AA) or Sex Addicts Anonymous (SAA) are vital to a strong recovery plan and long-term sobriety.  While they are not a counseling or treatment program, 12-step groups do offer help in factors...

How to Create a Strong and Long-Term Recovery Plan

Research shows that 12-step groups such as Alcoholics Anonymous (AA) or Sex Addicts Anonymous (SAA) are vital to a strong recovery plan and long-term sobriety.  While they are not a counseling or treatment program, 12-step groups do offer help in factors...