Treating Depression in Children

  Has your child been acting out lately? Have they been complaining about COVID-19 and not seeing their friends as often? Wouldn’t it be nice if children came with an instruction manual for when they may need a tune up? They may be depressed. Some children...

5 Tips for Managing Anger in Eating Disorders

  I remember being deep in the trenches of my eating disorder and going through moments of being flooded with anger. It felt like anything could set me off, and it wasn’t the type of productive anger my team told me could be healthy to learn how to tap...

Helping Kids with their Emotions

  Kids are born with a wide range of emotions, but they struggle to understand them or communicate them effectively. Even adults struggle with emotional regulation, so it’s no surprise that this is harder for children. Kids don’t have any innate...

Helping Kids with their Emotions

  Kids are born with a wide range of emotions, but they struggle to understand them or communicate them effectively. Even adults struggle with emotional regulation, so it’s no surprise that this is harder for children. Kids don’t have any innate...

5 Tips for Managing Anger in Eating Disorders

  I remember being deep in the trenches of my eating disorder and going through moments of being flooded with anger. It felt like anything could set me off, and it wasn’t the type of productive anger my team told me could be healthy to learn how to tap...