I Just Discovered My Partner Was Unfaithful, Now What?

No matter how you discovered it, the realization that your partner has been unfaithful can rock your world like an earthquake. You may be feeling shock, horror, rage, terror, or grief. You may have a strong desire to do something destructive (yell, hit,...

I Just Discovered My Partner Was Unfaithful, Now What?

No matter how you discovered it, the realization that your partner has been unfaithful can rock your world like an earthquake. You may be feeling shock, horror, rage, terror, or grief. You may have a strong desire to do something destructive (yell, hit,...

I Think My Partner May Be a Sex Addict…Now What?

She stood there, frozen in time, holding that tiny piece of register tape in her hand, staring. The world melted around her. Her heart was pounding and head felt like it was going to explode. She felt like someone had just sucker-punched her. “Now what?”...

Disclosure After Infidelity

There is often a mixed reaction when we talk about a full disclosure – some couples want to race into it, others are scared to face it. Sometimes one party wants it, and the other doesn’t. Research shows, however, that 94% of couples that go through the...

Disclosure After Infidelity Part II: Emotional Impact Letter

After a disclosure of infidelity or sex addiction, a couple may choose to complete the difficult and important process of the full disclosure. Disclosure day is painful for both partners and can stir up a lot of difficult emotions. The final two parts of the...