Many people aren’t taught what boundaries are or how to properly set them. Just like any new skill, learning to set boundaries can feel clumsy and awkward at first. As you learn how to set boundaries, you may run into some common myths:1. Setting...
Heading home for the holidays can conjure the warm fuzzies of nostalgia and anxiety of old patterns or family conflict. Whether heading home from college, returning to your childhood home with your own family in tow, or hosting family yourself, spending time...
When asked about sexting, a teen might say something like, “It’s not a big deal, everyone does it.” This kind of response is most likely intended to deter a tough conversation, but sexting is an important issue to address. Is sexting a big deal or...
Most of the following is for work with couples in recovery, but the boundary examples, message, and implementation are applicable for every person who has ever had someone cross their boundaries or had trouble in this area. What are boundaries?...
Empowering your children and making the transition into giving them some control of their decisions is a difficult step for many parents. There is no need to worry, your child is still your baby, but this is a natural part of your child’s growth. When it comes...
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