Treating Depression in Children

  Has your child been acting out lately? Have they been complaining about COVID-19 and not seeing their friends as often? Wouldn’t it be nice if children came with an instruction manual for when they may need a tune up? They may be depressed. Some children...

How to Talk to Your Rebellious Teen

  Has your teenager been acting out lately? Are they flexing their “no” muscles? The more you push them the more they pull away. It is incredibly frustrating, and sometimes scary, when you cannot control them and they are making unhealthy or unsafe...

How to Talk to Your Children about Porn

  Have you stumbled across something your child viewed online without your knowledge? Have you spoken to your children about good and bad images/videos? Even if you have, it may be time to reach out again for open dialogue. Some of the best ways to protect your...

The Importance of Attunement

   Our first relationships will mold the way we show up in all other future relationships. Caregivers hold an important role in a child’s life because of the role they play when attuning to their children. There are lots of things written for new moms...