Have you stumbled across something your child viewed online without your knowledge? Have you spoken to your children about good and bad images/videos? Even if you have, it may be time to reach out again for open dialogue. Some of the best ways to protect your...
During the COVID-19 mandated shelter-in-place many people are feeling dysregulated while they are finding peace with their new normal. As we know humans are social creatures and we crave connectivity for survival. During times like this when we are forced to...
With all the changes that have been occurring in our environments our minds have entered survival mode. As our community is placed in shelter-in-place, families across the board have had to quickly adjust and get acclimated to many new challenges like...
Children need to learn the hard lessons of failure while they are still young. They need to understand that falling down is part of life and this will lead them to learn the power of resiliency. The strength that comes from building yourself back up...
People say the first year of marriage is the hardest. I believe that the first year of marriage is the hardest for couples not only because two people are adjusting to a new life together but they are coming down from the high of wedding bliss and sinking their...
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