Communicating to Connect

Ever been in a conversation with someone and walk away feeling frustrated and wondering how you could possibly view the same incident so very differently? I see this often when working with couples and families and in my own life. It is so easy to get tripped up on a...

Conquering Shame

 If the primary purpose of sex is connectedness, why is it that individuals often feel ashamed to vocalize their wants, needs, and desires? It has been discovered that often avoidance and silence is rooted in the fear of shame. Many individuals relate sexual...

Conquering Shame

 If the primary purpose of sex is connectedness, why is it that individuals often feel ashamed to vocalize their wants, needs, and desires? It has been discovered that often avoidance and silence is rooted in the fear of shame. Many individuals relate sexual...

Communicating to Connect

Ever been in a conversation with someone and walk away feeling frustrated and wondering how you could possibly view the same incident so very differently? I see this often when working with couples and families and in my own life. It is so easy to get tripped up on a...