It may not come as a surprise to hear of the high prevalence of eating disorders amongst high-performance athletes. A range of theories exist to explain this correlation, many suggesting it comes down to a combination of things. Some examples include: The...
It’s natural to feel like you are at war with your eating disorder. The constant thoughts about food, the impulses to binge, purge, or restrict, the internal agony of resisting the urge to over-exercise – these are all mental battles so intense they...
I remember the day I finally admitted to myself that I had an eating disorder. Despite the monumental evidence I’d chosen to ignore up to this point, it wasn’t until I caught a glimpse of the lanugo* growing across my cheekbones and down my jawline...
It’s natural to feel like you are at war with your eating disorder. The constant thoughts about food, the impulses to binge, purge, or restrict, the internal agony of resisting the urge to over-exercise – these are all mental battles so intense they...
I remember the day I finally admitted to myself that I had an eating disorder. Despite the monumental evidence I’d chosen to ignore up to this point, it wasn’t until I caught a glimpse of the lanugo* growing across my cheekbones and down my jawline...
Recent Comments