Compromising

  People say the first year of marriage is the hardest. I believe that the first year of marriage is the hardest for couples not only because two people are adjusting to a new life together but they are coming down from the high of wedding bliss and sinking their...

The Best Communication Technique

    If I only had five minutes to change someone’s life, I would give them this DEARMAN tool.  A DEARMAN is a communication tool from dialectical behavior therapy which was designed by Marsha Linehan.1 It is a tool that helps us to connect and...

Marriage Intensive

  What is it? An 8-session intensive experience designed to give couples: Tools to understand and intercept patterns of behavior that interfere with intimacy. You will learn to identify your Core Pattern as a couple and to work through conflict in a healthy way....