In honor of NEDA’s annual “Eating Disorder Awareness Week”, I’d like to take the opportunity to shed some light on a lesser talked about diagnosis in the eating disorder family: ARFID. I have had several conversations lately with...
To my beloved eating disorder recovery community- specifically those of you silently struggling with being unable to exercise due to air quality and gym closures. I see you. Your struggle is valid. And I have so much compassion for you. I know it is hard...
*Trigger Warning- specific ED behaviors mentioned* This week I did something that in another chapter of my story would have seemed impossible. I enjoyed (savored even) the multi-course food tasting my fiancé and I went to in preparation for our 2021...
Let us talk about the prevalence of obsessive compulsive disorder in eating disorders. After all, we know eating disorders do not exist in a vacuum. In fact, it is highly common for eating disorders to co-occur with a variety of mental health disorders and...
Has your life been turned upside down by sexual behavior? Whether it is your partner’s behavior or your own, there is a road to recovery. If you are working on yourself individually and really wanting to change your sexual behavior, recovery usually goes...
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