Sometimes the nervous system can feel like it is totally out of wack. We may experience this as constant anxiety, hyper-alertness or restlessness in our bodies. We may find that we are hyper-vigilant and always looking out for threats. Many of us...
Sometimes the nervous system can feel like it is totally out of wack. We may experience this as constant anxiety, hyper-alertness or restlessness in our bodies. We may find that we are hyper-vigilant and always looking out for threats. Many of us...
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