Challenging Shame

Shame is an experience that does not exclude anyone. Shame is universal. However, the less shame is discussed, the more control it is given into our lives. Brené Brown, a research professor at the University of Houston Graduate College of Social Work,...

An Unavoidable Issue: How to Discuss the Impacts of Sexting

When asked about sexting, a teen might say something like, “It’s not a big deal, everyone does it.” This kind of response is most likely intended to deter a tough conversation, but sexting is an important issue to address. Is sexting a big deal or...

An Unavoidable Issue: How to Discuss the Impacts of Sexting

When asked about sexting, a teen might say something like, “It’s not a big deal, everyone does it.” This kind of response is most likely intended to deter a tough conversation, but sexting is an important issue to address. Is sexting a big deal or...

Challenging Shame

Shame is an experience that does not exclude anyone. Shame is universal. However, the less shame is discussed, the more control it is given into our lives. Brené Brown, a research professor at the University of Houston Graduate College of Social Work,...

Why Recovery Groups?

Addiction is a topic of concern around our country; it is estimated that over 30 million Americans struggle with various addictions including drug, alcohol, gambling and sex addiction. Joining a recovery group can be one of the most important and effective ways...